On-line clinic

heloo i go to og group but i have a problem. two days i have wedding and i eat some cakes i am in 1st stage. i lost 10 kg upto now and must loose 5 kg more i hope the cake is not a problem i continue 1st stage now. but feel psychologicaly very bad because of the cakes.

Don´t repeat this mistake and everything will be OK.

is it ok to have nuts and cheese sometimes? i am in 1st and 2nd phase?

No nuts, no cheese during the 1st en 2nd stage.

good evening dr. I am still in phase 1 this is my 3rd week. I had 2 important meetings dinner so I had two salads each day with clients at the restaurant. one was a Greek salad with a little cheese and spinach salad second day was next with chicken. these two days I took only 1 HP and 1HP soup chocolate mouse and 1 bar. will this be a problem for my weight loss? i hope not please advice.

Don´t worry, no after - effect if the quantity of salad is reasonable.

Hi dr. ryc, is it normal to be constipated. even though i got medicine (Entezym) from you, i still do not have regular bowel movement. i feel uncomfortable and sometimes my belly hurts. Is there something i can use to feel better.

Try Guttalax drops, please, one week at least.

hi dr.ryc. i have lost some weight so far with my diet i am in phase 1 and i think so far it is the best diet i have tried with results. i am from the u.s. and have tried so many diets with no success. is it possible to use a little milk in coffee 1 time a day? i do not like vegetables so i do not take many vegetables during my diet maybe 1 small bowl will this effect the diet? how much can i loose in 1 month?

1) Yes, a little bit of milk in coffee 1 time a day is possible.
2) Vegetables - one small bowl isn´t enough. Two at least.
3) Impossible to predict exactly. The average is 5 - 8 kilos during the first stage of our program.

hi! i am in the 1st phase (2nd week) and took some fruit tea two cups will this Affect my diet? and can i have no sugar red bull? :) What about small quantity of green olives? I need to loose 18 kgs.

1) Two cups of fruit tea a day isn´t ideal choise... nevertheless if you do it occasionally the impact four your slimming will be microscopic with the proviso that you add any sugar (on the other hand sweeteners are allowed)
2) Yes, red bull no sugar is possible
3) Green olives - 5 pcs a day
Good continuation... Dr.Ryc

is it safe to use this diet while breastfeeding

No, it is not possible to use this type of diet while breastfeeding

Will my insurance cover?

You must see directly with your insurance company.

Is this plan covered by insurance?

I am sorry to say : No. But the patients could get a small financial bonus after finishing the diet to reduce from several insurances towards a written medical statement (this information is valid for Czech republic only).